What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. Consumed by a fog of grief, it can be truly difficult to know exactly what is needed. Dont force yourself to have certain things prematurely. 1. 10. But I do have time to listen. Or I know youre carrying a huge burden right now. Here's how to make getting through hard times less difficult: 1. TRY THIS: Losing a pet is so very difficult. It's hard to imagine someone being shot for knocking on a stranger's door in Finland, Spain or Canada. 48 Thinking of You Quotes and Messages to Offer Support You got this! Dont lose hope and dont ever give up. Instead, keep that hope inside your heart and your caring will shine through. However, it's important to remember that not everyone wants to talk about their problems in person, so make sure to respect their boundaries and let them know you're there for them in other ways if they need it. From still-newlyweds toasting with wine glasses they opened on their weddin Start journaling today with our easy guide on how and why to journal. You just have to believe. "Time to go kick cancer's ass!". Whatever the case, its both appropriate and supportive to simply let your recipient know theyre in your thoughts. Youre my best friend. when he or she is struggling, your loved one might not actually let you know. If you feel up for a visitor, just text me ahead of time., Im here for you no matter whatto talk, to run errands, to clean up, whatever is helpful., Im sorry things are so hard right now. These statements will help you make sure you communicate your empathy effectively: I know you've put so much time and effort into this, and it has to be frustrating to see the project shut down. When you're unsure what to say to someone who's grieving but you want to say something, these 25 texts can give you a starting point. "Relationships include: fights, jealousy, arguments, faith, tears, disagreements, but a real relationship . This website uses cookies to improve your experience. 2. Theyll be happy to know they made you feel better. Today I want you to think about all that you are instead of all that you arent. Cake's memorial pages also allow you to create a fundraiser so that loved ones can make donations for funeral expenses or charity. Tornadoes kill 3 in Oklahoma; new storms possible Thursday | AP News In one year from now, everything you are stressing about wont even matter. If in doubt, then stick to more serious and heartfelt messages. AVOID THIS: Youre too good for them anyway. Or I always thought theyd be the type to cheat. Focus your efforts on supporting your friend in a positive way, not cutting down their ex. 25 Therapist-Approved Texts To Send Someone Who's Grieving Again, you wont always know what to say to someone going through a hard time. TRY THIS: "I'm so sorry. I want to be here for you, in whatever way helps you the best.". Find the way. This link will open in a new window. 10 Ways to Help You Get Through Tough Times. Produced by Will Reid and Michael Simon Johnson. How to Write Empathetic Emails in Times of Crisis Im glad you enjoyed these words of encouragement. When youre feeling that way, keep these ideas in mind. 5. 2. Identifying purpose. Storms make trees take deeper roots. Please dont forget to hit that share button or Pin any of the quotes images on here. How awesome is that? After you give that reassurance, then ask how you can help. However, if you only ask a family member How can I help? when he or she is struggling, your loved one might not actually let you know. Make sure to be respectful and sensitive in your messages, as this can be a very difficult time for the person. Thinking of you. But there are some items that will always be useful in a pinch. Have a nice day ahead of you. Heres to lasting love! Just sit back and put your mind at ease. I dont know what to say, except that care about you, and Im here for you., Weve got friends for our happiest days and saddest moments. Click this link to go to their site and speak to a professional today. Live your life in such a way that if anyone was to speak badly of you, no one would believe them. Pro tip: To paraphrase Shakespeare, To trash the ex, or not to? When you address wedding invitations or another piece of formal correspondence, traditional etiquet Its so exciting when someone you know welcomes a child into their lives, whether by birth, adoption, or fostering Praying is one of the most ancient of human practices, and to this day, billions of people still believe in its po Kwanzaa, a festival of lights rich in African symbolism, takes place each year from December 26th through January Hanukkah is a lighthearted festival filled with rich traditions, many of which include food, fun, family and frien As parents, we want our children to understand concepts like empathy and kindness. 12 Things to Say to Someone Going Through Hard Times Now you can focus on leaving a legacy instead of a mess. If you need a reference, networking help, anything like that at all, let me know. You might also like this post on how to shake off a bad day, How to Shake Off a Bad Day in 3 Profound Thoughts, 10 Things Women Over 50 Should Never Wear ps it has nothing to do with clothes, (this post contains affiliate links so if you make a purchase I may make a small commission-affiliate disclosure). Your only competition is the person you were yesterday. Like when your friend worked really hard and got that awesome job ma New Years resolutions are pretty lonely deals. 5. Remind your family member of something very kind he or she did for you. We must learn to scale through when it feels like all hell are let loose against us. Heres how were going to take care of your work while youre away., 10. Enjoy every single moment of life because life isnt about waiting for the trouble to ceased, its about learning to live no matter what. 7. ~ Mandy Hale. ~ Thich Nhat Hanh, Discouragement and failure are two of the surest stepping stones to success. Never allow yourselves to be upset by minor things, learn to ignore and forget. Pro tip: For more upbeat ideas, check out this article on writing good luck messages. The suns out! Or I dont understand why you cant just snap out of it. Lets pause and remember that a mental health diagnosis is a medical struggle, not just a little bit of sadness or eccentric behavior. "When life gets tough, the tough get going." This timeless proverb may be true for some, but for others, hardship can be too much to overcome. I wasnt ready for half the sh** I went through, but obviously Im built for it. And let others be good to you, too., This is what youre going through, not who you are., I hope you are surrounded by people who are good for your spirit., You are amazing for facing this with so much courage and hope., The most important thing right now is to focus on getting better everything else can wait., Wishing you healing around the next corner., Youre doing exactly what you should be doing. Learn how your comment data is processed. of an actual attorney. are not protected by an attorney-client privilege and are instead governed by our Privacy Policy. Here are a few ideas to get you started: a blanket, teas, an oversized mug, her favorite candy, a pedicure gift card. Get in touch and show your colleague you have work responsibilities under control. From still-newlyweds toasting with wine glasses they opened on their weddin Make moments last a lifetime. SHOW YOU CARE: A thoughtful note can work wonders when someone is stretched thin, depleted, and sad to see their parents declining health. In case no one has told you yet: you are amazing, you can do this, you are loved. Good. Dont waste it on worry or a**holes. Youre braver than you believe, stronger than you realize and smarter than you know! People going through a tragedy are rarely clearheaded. Or offer to drive them to the rehab facility to see their child. This is how Im going to do it. Get the squad together and brainstorm ways you can help as a group. Dont hesitate to reach out. Im here for you always and I believe in you. Just because things are not going the way you want doesnt mean life cant be enjoyed. Here are some things you might say to them when this happens: A colleague going through a rough patch may need to take a step back from work for a period of time to address other needs. Learn to enjoy every second, minute, and hour of your life. In person: If possible, offering words of support in person can be a very powerful gesture. The simple act of asking someone how they're doing, with an open-ended question . When it comes to signing birthday cards, there are people who have no problem picking up a pen and adding a warm, per Get sample messages, tips and watch our new video guide to write the perfect Christmas card. Go the extra mile by wearing your heart on your sleeve. Today I want to share 11 tips with you to help you stop thinking youre not good enough. When going through tough times in life though, we tend to forget this. It's a Learning Experience. One way to look at it: Think about something you love that would be really hard to give up. My job is to make your life easier right now. If youd like some creative ideas f Express your gratitude with these thank you messages and ideas from Hallmark card writers. Losing a job, or struggling to find one, can be a major blow to a persons finances, relationships, and sense of self-worth. We want you to know weve got your back.. Let me help you back up. The person I am today would like to thank the person I was 5 years ago for not giving up! Remember when you were there for me? We can be the ones to write the words or send the laugh in an encouragement card that helps someone through a rough dayor a whole tough season of life. And Im just a text or phone call away., I hope you dont feel alone as you go through this time. Theyre also the people we may turn to when life is difficult. TRY THIS: Even though things are rough right now, I want you to know youre a great guy and your friends care about you. Or Its painful for a relationship to end. 8. I am always there for you. You want these people to know youre there for them, even if all you can do is offer some small degree of comfort. Social media: Social media can be a good way to offer public support to someone going through a hard time. Be happy!!! 2. 2. And of course, we are not exempted from this reality of life, you too may need some words to encourage yourself to see the bigger picture. With Nina Feldman. Learn from yesterday, live for today, hope for tomorrow. If your friend likes company, offer to run errands with them or take them to a lighthearted movie to get their mind off things for a few hours. A friend of a friend might be going through a rough patch, but lets say you genuinely have a positive memory involving this person. Cake values integrity and transparency. subject to our Terms of Use. Pro tip: Do you know your recipient well enough to be fairly sure of what they will find cute or funny? I forgot about that one. (You TOTALLY do. How have you been doing? Let your friend let off some steamthey may have been waiting for this moment to unload everything on their mind. Never be ashamed of the current situation and dont be jealous of others. Wishing you all the strength you need right now., Can we finally say you deserve so much better? Because mental health challenges arent always visible to the casual observer, it can be supportive to simply affirm that those struggles are real and that you care.
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